Bicycle Training Videos Online
Bicycle training videos will help you learn the necessary bicycle skills, as well as executing bicycle exercises, road bike training, mountain bike training, triathlon training and cycling workouts. All of these tasks requires detailed explanation and demonstration.
Tip: Get an Indoor training set for an even more detailed training session
If you have the resources and space, you can put together an indoor bicycle training area for more detailed training. This will help you watch the training videos as you practice the exercises demonstrated within.
You can use a set of rollers or an indoor training bike in front of your TV.
While written instructions might be well and good, there is no substitute to watching a demonstration of the skills you wish to learn. The mind can visualize it better and replicate it during practice. On my part, these have been a revelation and a vital learning tool; hopefully the same will be true for you.
Each bicycle training video comes with a hint of creativity and distinction from other available options. However, after watching quite a few in the past I will say that the following structure does apply to most. Learn what you are missing by reading more on what to expect from a training video.
Most videos will begin by showing the skill they are meant to teach. This is then followed by a detailed demonstration of the skill from different angles so that viewers can understand it better. Finally the trainer will move the viewer through every step of the skill or stunt with a voice over as the video plays at a slower rate.
Bicycle Training Videos – Types
The available variety of videos is basically split into two large groups, those produced by recognized companies in the bicycle industry and those produced by solo cyclists. Let’s take a look at each group and dig for the benefits and drawbacks of each.
Those form Bicycle Industry Companies
These videos are of the highest quality given that they are produced by professionals. Since quality equipment is used in their creation, they tend to have the best sound and clear graphics. The content is mostly composed of basic cycling skills. It is quite difficult to find content that is different from what is pushed by most videos as well as other popular publications in the cycling world.
These videos on the other hand are usually lower quality. In most cases they are recorded using a camcorder. The people who produce these videos do not demonstrate regular bike tricks but use the platform to popularize skills they have developed on their own over time and perfected. They are characterized by unorthodox cycling styles and methods.
Tacx Bicycle Training Videos
These special DVD’s are used for training on Tacx virtual reality trainers, and suppy real enviroment cycling experience.
Recommended Bicycle Training Videos
I have gone through my fair share of bicycle training videos over the course of my love for cycling. However, the videos listed below have offered the most value, I feel.
This video is the total package when it comes to taking apart the aerobic capacity of your body. it covers a variety of professional workouts meant to raise muscular performance and lung capacity.
This video takes you through the necessary preparation including exercises that are conducted by cyclists looking to conquer long distance races. Team Gear West and Coach Troy are followed closely in the video as they make an attempt on the Iron Distance race course. The main takeaway will be on how to fine tune your body’s aerobic fitness.
One of my favorites, this video covers exercises relating to boosting your strength and endurance when cycling. It also comes with high quality production properties that make it a joy to watch on my big screen TV.
Imagine learning the ability to sprint faster than anyone you know, how amazing would that be? In this DVD, former US Cycling Coach of the Year, Craig Griffin details the path to a perfect sprinting that ensures your power is efficiently used in getting you ahead of the pack. He focuses on the right training exercises and riding posture to get you to achieve the fastest sprint.
With the above bicycle training videos you can take your bicycling skills to the next level and enjoy the thrill and excitement that comes with it.
More Bicycle Training Videos Online
and dance like no one is watching.”